Ingredients:: 1 teaspoon of dried rosemary leaves (or a small fresh sprig), 250 ml of water, juice of a quarter of a lemon (optional)
Preparation: Boil the water, turn off the tap, add the rosemary and cover. Let it rest for 5 to 7 minutes. Strain and add the lemon juice.
Use: Drink one cup a day, a maximum of 3 times a week. This infusion promotes circulation and has a slight anti-inflammatory effect. Do not exceed this amount.
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