How to use baking soda to solve various health problems.

heartburn, acid reflux, and acidity. At the same time, it protects the gastric mucosa and improves the digestion of heavy foods.7. Detoxifies the body and improves skinBy cleansing the internal organs and eliminating toxins, it also improves the appearance of the skin. You’ll notice a clearer face, less inflammation, and a natural glow from within.How to prepare it correctly?Ingredients:1 glass of water (200 ml, preferably warm)½ lemon (fresh juice)¼ teaspoon of baking sodaPreparation:Squeeze the juice of half a lemon into the glass of water.Add the baking soda and mix well until the fizzing stops.Drink it on an empty stomach or at least 2 hours after eating.Tip:Take it for 5 to 7 consecutive days, then take a break for the same number of days. Prolonged, continuous use is not recommended, as it can disrupt the stomach’s acid balance if overused.Important Precautions:Although it is a natural remedy, it should not be overused.Avoid consuming it if you suffer from high blood pressure, kidney problems, or stomach ulcers.Do not combine it with antacids without consulting a doctor.Always use pure (food-grade) baking soda, not the kind used for cleaning.ConclusionLemon water and baking soda is a natural, inexpensive, and simple remedy that can help you detoxify, alkalize, and balance your body effectively.When consumed in moderation and as part of a healthy diet, it can be a powerful tool for improving your overall well-being and preventing excess-related illnesses.