Preparation Method
Cut the guavas into small pieces.
Add the chopped turmeric.
Add a handful of cloves.
Place all ingredients into a pot and pour in 3 cups of water.
Bring to a boil, then simmer over medium heat for about 15 minutes.
Strain the liquid and serve warm in a cup.
How to Take It
Drink one cup at night, about 30 minutes before bedtime
Follow this routine for 9 consecutive days
Many people prefer taking it at night because the body is at rest, allowing the warmth of the drink to feel especially soothing.
Traditional Uses and Reported Benefits
In folk wellness traditions, this drink is commonly used to support:
Poor circulation
Swollen or tired feet
Joint and muscle discomfort
Occasional dizziness
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