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Try this drink before bed… and you’ll feel the difference the next morning!

Ingredients:

1 cup water
3 cloves
1 tsp anise seeds
1 tsp fennel seeds
Honey to taste
Instructions:
Boil all ingredients for 5 minutes, cover, steep for 10 minutes, strain, and drink after meals to aid digestion.

5. Clove & Turmeric Tea (For Detox & Circulation)
Ingredients:

1 cup water
3 cloves
½ tsp turmeric powder
A pinch of black pepper
Honey to taste
Instructions:
Simmer for 5 minutes, strain, sweeten, and drink warm. Best taken in the morning to support detox and circulation.

Precautions
Enjoy clove tea in moderation (1 cup per day is usually enough).

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